Future
Directions
Practical ways to develop
emotional intelligence and confidence in young
people by
Diane Carrington & Helen Whitten
The transition
from school to adult life is an exciting but often
perplexing process. Future Directions is specially
designed to support anyone involved in guiding young
people through this critical time. It is clearly
set out as a series of discussion sessions, each
one focusing on a different topic. Sessions include
interactive exercises to help develop practical skills
and strategies that build emotional intelligence
and help individuals to:
think for themselves
prepare for starting work
recognize their own strengths
build confidence
learn how to manage stress
set realistic goals
develop communication skills
make choices.
All the exercises are photocopiable and the sessions can be
adapted easily to meet the specific needs of particular groups
or individuals.